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Prep Time15 minutes
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Cook Time10 minutes
Chicken Bulgogi is a flavorful Korean BBQ dish with tender chicken marinated in a sweet, spicy, and savory sauce. Perfect for a quick and satisfying meal.
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Ingredients
Chicken
chicken thighs, boneless & skinless
Korean chili paste (gochujang)
Korean chili flakes (gochugaru) (optional, for extra heat)
Soy sauce
Light brown sugar
Minced garlic
Ginger paste
Honey
Sweet rice wine (mirim) (optional)
Sesame oil
Black pepper
Garnish
Toasted sesame seeds
Nutrition
Per Serving
- Daily Value*
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Calories270 kcal
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Protein24 g
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Fat12 g
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Carbohydrates16 g
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Fiber1 g
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Sodium700 mg
Instructions
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Trim any excess fat from the chicken thighs. Place the chicken between two sheets of plastic wrap or parchment paper and lightly beat with a meat mallet until the meat is evenly thickened.
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In a mixing bowl, combine gochujang, gochugaru, soy sauce, brown sugar, garlic, ginger paste, corn syrup, sweet rice wine (if using), sesame oil, and black pepper. Mix well.
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Add the chicken pieces to the marinade, ensuring they are evenly coated. Cover and refrigerate for at least 1 hour (or overnight for deeper flavor).
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Heat a skillet or grill pan over medium-high heat. Lightly oil the pan if needed. Add the marinated chicken and cook for 4-5 minutes on each side until fully cooked and caramelized. Internal temperature should reach 165°F (75°C).
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Transfer the chicken to a serving plate. Garnish with thinly sliced perilla leaves and toasted sesame seeds. Serve with steamed rice, lettuce wraps, or pickled vegetables.
Tips and Substitutions
- Replace chicken thighs with chicken breast or tofu for a leaner or vegetarian option.
- Add sliced vegetables like onion, zucchini, or mushrooms to the marinade for a fuller meal.
- Serve with a side of kimchi for authentic Korean flavor.
Chicken Bulgogi (Korean Chicken BBQ)
Ingredients
Nutrition
Per Serving
- Daily Value*
-
Calories270 kcal
-
Protein24 g
-
Fat12 g
-
Carbohydrates16 g
-
Fiber1 g
-
Sodium700 mg
Follow The Directions
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Trim any excess fat from the chicken thighs. Place the chicken between two sheets of plastic wrap or parchment paper and lightly beat with a meat mallet until the meat is evenly thickened.
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In a mixing bowl, combine gochujang, gochugaru, soy sauce, brown sugar, garlic, ginger paste, corn syrup, sweet rice wine (if using), sesame oil, and black pepper. Mix well.
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Add the chicken pieces to the marinade, ensuring they are evenly coated. Cover and refrigerate for at least 1 hour (or overnight for deeper flavor).
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Heat a skillet or grill pan over medium-high heat. Lightly oil the pan if needed. Add the marinated chicken and cook for 4-5 minutes on each side until fully cooked and caramelized. Internal temperature should reach 165°F (75°C).
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Transfer the chicken to a serving plate. Garnish with thinly sliced perilla leaves and toasted sesame seeds. Serve with steamed rice, lettuce wraps, or pickled vegetables.
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